Haystack (The Best 7-Layer Dip Ever)

Cheese Dips and Spreads

Haystack (The Best 7-Layer Dip Ever)

Haystack (The Best 7-Layer Dip Ever)
  • PREP TIME
    20 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    20 mins
  • SERVING
    12 People
  • VIEWS
    18

A party favorite, this layered dip is a vibrant and flavorful explosion in every bite. Creamy, zesty, and packed with fresh ingredients, it's the ultimate crowd-pleaser, perfect for any gathering. Prepare to watch it disappear!

Ingridients

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Nutrition

  • Carbohydrate
    15 g
  • Cholesterol
    33 mg
  • Fiber
    6 g
  • Protein
    9 g
  • Saturated Fat
    8 g
  • Sodium
    429 mg
  • Sugar
    2 g
  • Fat
    22 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a bowl, thoroughly mash the refried beans until smooth. (5 minutes)

Image Step 02
02 Step

Recipe View 10 mins Scoop the avocado flesh from the peels and mash together with the refried beans until well combined. Spread this mixture evenly across a large platter. (10 minutes)

Image Step 03
03 Step

Recipe View 5 mins In a separate bowl, whisk together the sour cream, mayonnaise, and taco seasoning. Spread this creamy mixture in an even layer over the bean mixture. (5 minutes)

Image Step 04
04 Step

Recipe View 3 mins Sprinkle the diced tomatoes and green onions evenly over the sour cream layer, creating a vibrant layer of freshness. (3 minutes)

Image Step 05
05 Step

Recipe View 2 mins Top with a generous layer of fresh bean sprouts, adding a delightful crunch. (2 minutes)

Image Step 06
06 Step

Recipe View 2 mins Finish by sprinkling the grated Cheddar cheese evenly over the top. (2 minutes)

For an extra layer of flavor, consider adding a layer of guacamole made with lime juice, cilantro, and a pinch of salt.
If you prefer a milder flavor, use refried beans without jalapenos and adjust the amount of taco seasoning to taste.
This dip is best served chilled, so prepare it ahead of time and refrigerate for at least 30 minutes to allow the flavors to meld.
Serve with your favorite tortilla chips, crackers, or vegetable sticks.

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Jesse Reichel

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 6 Ratings)
Total Reviews: (4)

  • Hollis Satterfield

    Jun 24, 2025

    I added a layer of black olives and it was fantastic! Thanks for sharing this recipe.

  • Marquis Grant

    Jun 20, 2025

    This dip was a hit at our party! Everyone loved the combination of flavors and textures.

  • Alexandrine Durganemmerich

    May 11, 2025

    I've made this dip several times now, and it's always a crowd-pleaser. The bean sprouts add a nice crunch.

  • Heaven Murphy

    Apr 23, 2025

    So easy to make and incredibly delicious! I'll definitely be making this again.

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