For an extra boost of flavor, consider adding a squeeze of fresh lime juice or a pinch of black pepper to enhance the turmeric's absorption. If you don't have fresh turmeric, you can substitute 1/2 teaspoon of ground turmeric, but the flavor and benefits will be slightly diminished. Feel free to customize this smoothie with other ingredients like spinach, kale, or a banana for added nutrients and sweetness. Make sure to peel ginger and tumeric completely.
Supercharged Smoothie
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME10 mins
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SERVING1 People
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VIEWS21
Ignite your day with this vibrant, protein-packed smoothie, a symphony of tropical sweetness and earthy spice that will leave you feeling energized and refreshed.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate25 g
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Fiber4 g
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Protein17 g
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Saturated Fat0 g
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Sodium348 mg
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Sugar12 g
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Fat4 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 mins Combine almond milk, papaya, protein powder, turmeric root, and ginger root in a high-speed blender. (2 minutes)
02 Step
Recipe View 1 mins Add ice cubes. (1 minute)
03 Step
Recipe View 3 mins Blend until completely smooth and creamy, adjusting the amount of ice to reach your preferred thickness. (2-3 minutes)
04 Step
Recipe View 1 mins Pour into a glass and enjoy immediately for the best flavor and nutritional benefits. (1 minute)
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RECIPE REVIEWS
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Please Rate
Sven Hilpert
Jun 2, 2025This smoothie is a game-changer! The turmeric gives it such a unique and delicious flavor.
Rosetta Reilly
May 29, 2025Easy to make and packed with nutrients. I love starting my day with this smoothie.
Conor Morissette
May 16, 2025I added a little honey because I have a sweet tooth. Great recipe!
Axel Yundt
Apr 24, 2025I was hesitant about the turmeric and ginger, but they blend so well with the papaya. I'm hooked!